Kaihanga Tāpiri Kai TianJia Whakapiri Tōmato i roto i te brix 36-38%
He kawa, he reka hoki te ranu tōmato, ā, ka taea e ēnei te whakanui ake i te hiahia kai. Kei roto ngā huaora, ngā carotenoids, me ngā kohuke, ka taea te tāpiri i te konupūmā me te whakatairanga i te mimiti konupūmā, te ārai i te osteoporosis, ā, he pai hoki te pānga ki te tiaki i te kiri.
Kei roto i te ranu tōmato he lycopene whai kiko, ka taea te whakaheke i te cholesterol me te aukati i ngā mate cardiovascular me te cerebrovascular; ka taea te pupuri i te metabolism noa o ngā pūtau, te memeha o ngā tae, te whakama me te tango i ngā ira; ka taea te ātete i te waikura, te whakakore i ngā rauropi kore utu i roto i te tinana, me te ātete i te koroheketanga.
He pānga ārai tō te lycopene i ngā momo mate pukupuku, he pānga aukati i te mate pukupuku o te ū, te mate pukupuku o te pūkahukahu, me te mate pukupuku endometrial, ā, ka taea hoki te whawhai ki te mate pukupuku o te pūkahukahu me te koroni.
He kawa, he reka, he reka hoki te reka o te ranu tōmato, ā, ka taea e ēnei te whakanui ake i te hiahia kai. He māmā ake te mimiti o te lycopene e te tinana tangata i roto i te āhua ngako.
Whai huatanga:Pehi i te mate pukupuku, ātete i te koroheketanga, whakatairanga i te hiahia kai, me ētahi atu.
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