He aha te mahi a te Tāpiringa Creatine?

He aha te mahi a te Tāpiringa Creatine?

–Nā te tīma Tianjia i tuhi

He aha te Creatine?

He matū tūturu te Creatine e kitea ana i roto i te tinana o te tangata. I te nuinga o te wā, ka whakamahia e tō tinana hei whakarato pūngao kia mau tonu ai te mahi a ō uaua, inā koa i a koe e whakakorikori tinana ana. I te nuinga o te wā, ko te haurua o te creatine e hiahiatia ana e koe i ahu mai i tō kai o ia rā, pērā i te mīti whero, te kaimoana, te miraka kararehe, me ētahi atu kai whai pūmua. Arā, ko te haurua o te creatine e kainga ana e koe i runga i tō kai. Mō te haurua atu, kei roto i tō ate, i ō whatukuhu, me tō repeure.

He aha te mahi a te Creatine i roto i tō tinana?

E ai ki tā mātou i kōrero ake nei, ka whakamahia te creatine hei pupuri i te mahi a ō uaua. Engari me pēhea? Kia tangohia e koe te creatine, ka tukuna te nuinga ki ō uaua angaanga e tō ate, ō whatukuhu, me tō repeure hei whakarite i tō ngohe tinana, ā, ko te toenga ka haere ki tō roro, ki tō ngākau, me ētahi atu kiko. Nō reira, i whakahaerehia e ētahi kairangahau he rangahau mō ngā tāpiringa creatine mō te mahi hinengaro, ā, i te mutunga ka whakatau ko ngā tāpiringa creatine ka whakapai ake i te mahara poto me te kaha whakaaro. He mea anō hei kōrero, he pai ake te urupare a ngā kaiwhenua i ngā kai mīti i ngā mahi mahara poto. Ka kitea hoki ngā tuhinga e pā ana ki roto i te Whare Pukapuka Hauora ā-Motu.

Creatine Monohydrate VS Creatine HCL

Ko te Creatine Monohydrate te tikanga he mea hanga mai i ngā ngota creatine me ngā ngota wai. Mā tēnei huinga ka nui ake te wai e kawe mai ki ngā uaua, ā, ka tere ake te whakanui ake i te ōrau uaua. Ka pai ake te mahi a te Creatine monohydrate ina whakauruhia e te tangata ngā whanonga uta ki roto i tōna oranga o ia rā. I tēnei wā, ka pai ake te mahi a te creatine ina tangohia te 20g o te creatine monohydrate me ngā warowaihā me te pūmua i ia rā mō te wiki, me te pupuri tonu i te whanonga uta. Mena kei te hiahia koe ki te tāpiri i ō uaua ki te collagen me te creatine, ka taea e koe te tango i te huinga o te creatine monohydrate me te collagen i mua i tō whakangungu.

Ko te Creatine HCL he ngota creatine e piri ana ki te tote hydrochloride, ā, kei roto hoki te adenosine triphosphate (ATP). Nā te wairewatanga wai me ngā āhuatanga mimiti whakamiharo o te tote hydrochloride ka taea te whakatutuki i te hua kotahi me te horopeta iti ake i te creatine monohydrate. Ko te tāpiri o te ATP te puna matua o te pūngao mō te pūnaha pūngao phosphate o te tinana, te pūnaha pūngao e whakahaere ana i ngā whakahekenga uaua poto, kaha me ētahi atu mahi whakakori tinana anaerobic, arā, he pai ake mō ngā kaitākaro ngaio, ngā kaiwhakaako whakapakari tinana, me ētahi atu.

Ngā Tāpiringa Creatine INN+™ mai i Tianjia

Hei whakatutuki i ngā hiahia rerekē mō ngā tāpiringa creatine mō ngā tāngata rerekē, kua whakarewahia e te tīma R&D a Tianjiachem ētahi atu tāpiringa creatine e rua ki ngā mākete: INN+™ Creatine Monohydrate (e kiia ana ko te micronized creatine) me te INN+™ Creatine HCL.

Ngā Tiwhikete o ngā Tāpiringa Creatine INN+™ mai i Tianjia

Waitohu Tianjia, INN+™ Tāpiringa Creatinekua whakaaetia e ISO, Kosher, Halal, FSSC, CE, me ētahi atu, ā, kua mōhiotia hoki e ō mātou kiritaki puta noa i te ao nā te pai o tā rātou mahi me te wairewatanga pai ki te wai.